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moving out

moving out Fifty days ago, at the age of 41, I made the courageous decision to leave my family home, escaping a life that had been marred by years of emotional and physical abuse. The toxic relationships with my father and sister had grown unbearable, suffocating my spirit and eroding my self-worth. The choice to …

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workout schedule Nov. 2022

workout schedule nov. 2022 Day 1 Sit ups=15×4 Side bent=15×4 Leg raise=15×4 Multi ab crunch =15×4 Bar twist=50×4 Plunk=1min 3time  Day 2 Multi flat press=14×5 Incline multi press=14×4 Flat dumbbell press=15×4 Petrol fly=14×5 Pullover=15×4 Barbell curl=15×4 Hammer curl=15×4 Pitcher curl=15×4 Day 3 Lat pulldown =15×5 Cable row =15×4 Machine row=15×5 Reverse lat pulldown=15×4 One arm …

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happy birthday!

happy birthday Forty years ago, in a moment of unguarded passion, my parents brought me into this wild, beautiful, and often repulsive place we call the world. The family scrapbook, now lost to time and memory, tells me my first birthday was a grand affair, though none of the evidence remains. When my mother was …

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short story

Night, Before Dawn Illustration: Nahfia Jahan Monni  Jamil: Just Another Night Every time Jamil has a night shift, he feels like quitting his job. Staying up all night, two nights in a week! Sleeping during the day is just not the same thing. But this is his own doing. When he studied Hotel Management, he …

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movie review

Debi: A visual treat lacking a consistent narrative   When you step into a theatre to watch a film based on a very popular book, you take your seat with certain expectations. Based on Humayun Ahmed’s popular novel of the same name, Debi is no exception. I really wanted to see the story made into a television …

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why not married?

why not married? People often ask me why I’m still unmarried, sometimes with the same urgency as if they’re trying to solve a national crisis. It’s as if my singlehood is causing some kind of cosmic imbalance. Everyone is concerned—my tailor, my aunts, my colleagues, even the vegetable seller down the street! My mother, bless …

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cheating

cheating Oh, what a dreadfully ugly word: cheating. It slithers into our consciousness, leaving behind a trail of discomfort and disdain. We search for synonyms—deceit, deception, dishonesty—but none capture the full weight of its disgrace. We despise cheating, we condemn it, yet we find ourselves ensnared by it, defending our actions with the flimsiest of …

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